We know that these are very stressful times but it is important to know that you are not alone. It's a fine line between being well informed and over whelmed. Here's some resources that may help. 

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Stay Informed



Australian Government's Department of Health: Latest Australian health advice and updates

For more information visit the Australian Government’s Coronavirus information page at health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert. This page is updated regularly.


World Health Organisation: All the latest facts and information from around the world


ABC: Coronavirus tips on how to stay safe

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Reach Out


Beyond Blue: A one stop shop for your mental health

Healthdirect hotline: 1800 022 222
Speak to a registered nurse about your health concerns. The line operates 24/7

Coronavirus Health Information Line: 1800 020 080
Call this line if you are seeking information on coronavirus. The line operates 24/7. If you require translating or interpreting services, call 131 450.

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Tips for families and children


Ways to help families stay happy and hopeful during self isolation


Australian parenting website with lots of helpful tips and information regarding Coronavirus. Topics include talking to young people about social distancing, healthy eating, home routines, keeping busy and physical activity. 


Your Pets


Current information about Coronavirus and your pets